Tag: hummus

Roasted beet hummus

Roasted beet hummus

  Print Roasted beet hummus Ingredients 1.5 cups cooked chickpeas approx. 250 g (cooked and drained) 1 cup roasted beets approx. 190 g (peeled and chopped) 3-4 tablespoons lemon or lime juice 2 cloves garlic 1 tablespoon olive oil 5 tablespoons toasted sesame seeds approx. […]

Purple sweet potato hummus

Purple sweet potato hummus

Print Purple sweet potato hummus Ingredients 1.5 cups purple potatoes baked, peeled, and chopped 1/2 cup chickpeas cooked 4 tablespoons toasted sesame seeds 1 tablespoon nutritional yeast 2 cloves garlic 2 tablespoons olive oil 6-7 tablespoons unsweetened almond milk salt to taste Instructions Prepare toasted […]

Roasted red pepper hummus

Roasted red pepper hummus

  Print Roasted red pepper hummus Ingredients 1 can chickpeas drained and peeled (or approx. 200 g cooked chickpeas) 2 big red peppers roasted and peeled (approx. 1/2 cup) 5 pieces sun-dried tomatoes soaked in water for 1-2 hours 2 cloves garlic juice of 1/2 […]

Savory tarts with roasted beet hummus

Savory tarts with roasted beet hummus

These tarts are made with chickpea flour and seeds and are very easy to make. Chickpea flour is high in protein (10 grams per 1/2 cup serving) and fiber (5 grams per 1/2 cup serving), and relatively low in carbohydrates. It is great for anyone avoiding […]

Black bean pizza crust with purple hummus

Black bean pizza crust with purple hummus

  Print Black bean pizza crust with purple hummus Ingredients Crust 1.5 cup black beans cooked 1 clove garlic 2 flax eggs 2 tablespoons ground flaxseed + 5 tablespoons water, stir and let it sit for 5-10 minutes 1/2 medium beet chopped 1 teaspoon baking […]

Pizza with quinoa and beet crust and chickpea flour scramble

Pizza with quinoa and beet crust and chickpea flour scramble

  Print Pizza with quinoa and beet crust and chickpea flour scramble Ingredients Crust 100 g quinoa previously soaked for minimum 4 hours 2 medium beets roasted 2/3 cup red cabbage shredded 1 clove garlic 1 tablespoon psyllium 3-4 tablespoons water salt to taste Chickpea […]