Tag: chickpeas

Chickpea chocolate mini cake

Chickpea chocolate mini cake

  Print Chickpea chocolate mini cake Ingredients Cake 100 g chickpeas cooked and peeled 14 tablespoons rice milk approx. 140 ml, at room temperature 50 g almonds toasted and ground 30 g white rice flour 30 g millet flour 30 g cacao powder 60 g […]

Purple sweet potato, chickpea, and ginger soup

Purple sweet potato, chickpea, and ginger soup

  Print Purple sweet potato, chickpea, and ginger soup Ingredients 2 onions 1 tablespoon olive oil thumb-sized ginger minced 2 cloves garlic minced 600 g purple sweet potatoes baked and peeled 100 g cooked chickpeas 600 ml water 100 g coconut cream the thickened coconut […]

Chocolate Chickpea Hazelnut Cookies

Chocolate Chickpea Hazelnut Cookies

  Print Chocolate Chickpea Hazelnut Cookies Ingredients 200 g chickpeas cooked and peeled 7 tablespoons almond milk or any other alternative 100 g toasted hazelnuts chopped 50 g almond butter 100 g coconut sugar 50 g cacao powder 50 g coconut flour 30 g teff […]

Gingerbread chickpea peanut cookies

Gingerbread chickpea peanut cookies

  Print Gingerbread chickpea peanut cookies Ingredients 200 g dates previously soaked in water for a couple of hours 200 g cooked chickpeas well drained and peeled 1 tablespoon almond milk or any other alternative 100 g peanuts 50 g ground, 50 g chopped 50 […]

Chickpea and beet burgers

Chickpea and beet burgers

  Print Chickpea and beet burgers Ingredients 1 can chickpeas (approx. 250 g drained) 200 g raw beets shredded 1 onion chopped 2 cloves garlic minced 2 tablespoons pumpkin seeds ground 2 tablespoons nutritional yeast 2 tablespoons chopped chives 2 tablespoons chopped parsley 1 tablespoon […]

Purple sweet potato hummus

Purple sweet potato hummus

Print Purple sweet potato hummus Ingredients 1.5 cups purple potatoes baked, peeled, and chopped 1/2 cup chickpeas cooked 4 tablespoons toasted sesame seeds 1 tablespoon nutritional yeast 2 cloves garlic 2 tablespoons olive oil 6-7 tablespoons unsweetened almond milk salt to taste Instructions Prepare toasted […]

Roasted red pepper hummus

Roasted red pepper hummus

  Print Roasted red pepper hummus Ingredients 1 can chickpeas drained and peeled (or approx. 200 g cooked chickpeas) 2 big red peppers roasted and peeled (approx. 1/2 cup) 5 pieces sun-dried tomatoes soaked in water for 1-2 hours 2 cloves garlic juice of 1/2 […]

Chickpea and chocolate mini cakes

Chickpea and chocolate mini cakes

  Print Chickpea and chocolate mini cakes Ingredients Crust 50 g roasted almonds 50 g roasted hazelnuts 50 g dates previously soaked for minimum 1 hour 1 level tablespoon raw cacao powder date syrup if, needed, for extra sweetness Filling 200 g chickpeas 200 g […]

Chickpea and chocolate fudge bites

Chickpea and chocolate fudge bites

  Print Chickpea and chocolate fudge bites Ingredients 200 g chickpeas cooked and peeled 200 g date paste 50 g creamed coconut highly concentrated coconut in a firm block 60 g dark chocolate 50 g cranberries 100 g roasted hazelnuts 50 g ground, 50 g […]

Chocolate, hazelnut and chickpea truffles

Chocolate, hazelnut and chickpea truffles

  Print Chocolate, hazelnut and chickpea truffles Ingredients 120 g dates previously soaked for minimum 1 hour 80 g coconut cream the thickened coconut cream from a can of full-fat coconut milk 200 g chickpeas cooked and peeled 100 g hazelnuts roasted and ground 100 […]

Chickpea, peanuts and chocolate truffles

Chickpea, peanuts and chocolate truffles

  Print Chickpea, peanuts and chocolate truffles Ingredients 190-200 g chickpeas cooked and peeled (if you use canned chickpeas, usually 1 can is enough) 100 g peanuts roasted and ground 100 g dates previously soaked for minimum 2 hours 1 tablespoon raw cacao powder 4 […]

Chickpeas, chocolate and tahini muffins

Chickpeas, chocolate and tahini muffins

5 from 1 vote Print Chickpeas, chocolate and tahini muffins Ingredients 1 cup cooked chickpeas approx. 200 g or 1 can 2 flax eggs 2 tablespoons ground flax seeds + 5 tablespoons water 60 g cacao powder 70 g coconut sugar 80 g tahini 120 […]

Chickpea and chocolate fudge-like dessert

Chickpea and chocolate fudge-like dessert

Print Chickpea and chocolate fudge-like dessert Ingredients 200 g chickpeas cooked and peeled 100 g dates previously soaked for minimum 1 hour 40 g coconut butter 30 g dark chocolate 40 g almonds roasted and ground 3 tablespoons cacao powder 2 tablespoons cacao nibs 10-11 […]

Detox stew

Detox stew

  Print Detox stew Ingredients Stew 2 tablespoons olive oil 5 cups leeks chopped 2 cups sweet potatoes chopped 2 cups broccoli florets 3-4 cloves garlic minced 250 g red lentils 100 g quinoa 2 cups chickpeas cooked 1 cup black beans cooked 8 cups […]

Roasted beet hummus

Roasted beet hummus

Print Roasted beet hummus Ingredients 2 cups chickpeas cooked and peeled 1 big beet roasted juice of 1/2 lemon 2 cloves garlic 1 tablespoon olive oil 6-7 tablespoons sesame seeds toasted salt to taste Instructions Put all ingredients in a high-speed blender and process until […]

Mushroom and chickpea soup with cashew cream

Mushroom and chickpea soup with cashew cream

  Print Mushroom and chickpea soup with cashew cream Ingredients Soup 500 g mushrooms chopped 1 medium onion chopped 1 cup chickpeas cooked 2 cups water 2 cloves garlic minced 2 tablespoons olive oil salt to taste Cashew cream 50 g cashews previously soaked for […]

Red lentil, chickpea and coconut cream soup

Red lentil, chickpea and coconut cream soup

Print Red lentil, chickpea and coconut cream soup Ingredients 2 cups red lentils 2 cups chickpeas cooked 3 cups sweet potato chopped 2 cups zucchini chopped 1 cup peppers chopped 1 cup carrots chopped 2-3 tablespoons olive oil 3-4 cloves garlic minced thumb-sized ginger minced […]

Black bean pizza crust with purple hummus

Black bean pizza crust with purple hummus

  Print Black bean pizza crust with purple hummus Ingredients Crust 1.5 cup black beans cooked 1 clove garlic 2 flax eggs 2 tablespoons ground flaxseed + 5 tablespoons water, stir and let it sit for 5-10 minutes 1/2 medium beet chopped 1 teaspoon baking […]