Tag: chickpeas

Chickpea and beet burgers

Chickpea and beet burgers

  Print Chickpea and beet burgers Ingredients 1 can chickpeas (approx. 250 g drained) 200 g beets shredded 1 onion chopped 2 cloves garlic minced 2 tablespoons pumpkin seeds ground 2 tablespoons nutritional yeast 2 tablespoons chopped chives 2 tablespoons chopped parsley 1 tablespoon chopped […]

Purple sweet potato hummus

Purple sweet potato hummus

Print Purple sweet potato hummus Ingredients 1.5 cups purple potatoes baked, peeled, and chopped 1/2 cup chickpeas cooked 4 tablespoons toasted sesame seeds 1 tablespoon nutritional yeast 2 cloves garlic 2 tablespoons olive oil 6-7 tablespoons unsweetened almond milk salt to taste Instructions Prepare toasted […]

Roasted red pepper hummus

Roasted red pepper hummus

  Print Roasted red pepper hummus Ingredients 1 can chickpeas drained and peeled (or approx. 200 g cooked chickpeas) 2 big red peppers roasted and peeled (approx. 1/2 cup) 5 pieces sun-dried tomatoes soaked in water for 1-2 hours 2 cloves garlic juice of 1/2 […]

Chickpea and chocolate mini cakes

Chickpea and chocolate mini cakes

  Print Chickpea and chocolate mini cakes Ingredients Crust 50 g roasted almonds 50 g roasted hazelnuts 50 g dates previously soaked for minimum 1 hour 1 level tablespoon raw cacao powder date syrup if, needed, for extra sweetness Filling 200 g chickpeas 200 g […]

Chickpea and chocolate fudge bites

Chickpea and chocolate fudge bites

  Print Chickpea and chocolate fudge bites Ingredients 200 g chickpeas cooked and peeled 200 g date paste 50 g creamed coconut highly concentrated coconut in a firm block 60 g dark chocolate 50 g cranberries 100 g roasted hazelnuts 50 g ground, 50 g […]

Chocolate, hazelnut and chickpea truffles

Chocolate, hazelnut and chickpea truffles

  Print Chocolate, hazelnut and chickpea truffles Ingredients 120 g dates previously soaked for minimum 1 hour 80 g coconut cream the thickened coconut cream from a can of full-fat coconut milk 200 g chickpeas cooked and peeled 100 g hazelnuts roasted and ground 100 […]

Chickpea, peanuts and chocolate truffles

Chickpea, peanuts and chocolate truffles

  Print Chickpea, peanuts and chocolate truffles Ingredients 190-200 g chickpeas cooked and peeled (if you use canned chickpeas, usually 1 can is enough) 100 g peanuts roasted and ground 100 g dates previously soaked for minimum 2 hours 1 tablespoon raw cacao powder 4 […]

Chickpeas, chocolate and tahini muffins

Chickpeas, chocolate and tahini muffins

5 from 1 vote Print Chickpeas, chocolate and tahini muffins Ingredients 1 cup cooked chickpeas approx. 200 g or 1 can 2 flax eggs 2 tablespoons ground flax seeds + 5 tablespoons water 60 g cacao powder 70 g coconut sugar 80 g tahini 120 […]

Chickpea and chocolate fudge-like dessert

Chickpea and chocolate fudge-like dessert

Print Chickpea and chocolate fudge-like dessert Ingredients 200 g chickpeas cooked and peeled 100 g dates previously soaked for minimum 1 hour 40 g coconut butter 30 g dark chocolate 40 g almonds roasted and ground 3 tablespoons cacao powder 2 tablespoons cacao nibs 10-11 […]

Detox stew

Detox stew

  Print Detox stew Ingredients Stew 2 tablespoons olive oil 5 cups leeks chopped 2 cups sweet potatoes chopped 2 cups broccoli florets 3-4 cloves garlic minced 250 g red lentils 100 g quinoa 2 cups chickpeas cooked 1 cup black beans cooked 8 cups […]

Roasted beet hummus

Roasted beet hummus

Print Roasted beet hummus Ingredients 2 cups chickpeas cooked and peeled 1 big beet roasted juice of 1/2 lemon 2 cloves garlic 1 tablespoon olive oil 6-7 tablespoons sesame seeds toasted salt to taste Instructions Put all ingredients in a high-speed blender and process until […]

Mushroom and chickpea soup with cashew cream

Mushroom and chickpea soup with cashew cream

  Print Mushroom and chickpea soup with cashew cream Ingredients Soup 500 g mushrooms chopped 1 medium onion chopped 1 cup chickpeas cooked 2 cups water 2 cloves garlic minced 2 tablespoons olive oil salt to taste Cashew cream 50 g cashews previously soaked for […]

Red lentil, chickpea and coconut cream soup

Red lentil, chickpea and coconut cream soup

Print Red lentil, chickpea and coconut cream soup Ingredients 2 cups red lentils 2 cups chickpeas cooked 3 cups sweet potato chopped 2 cups zucchini chopped 1 cup peppers chopped 1 cup carrots chopped 2-3 tablespoons olive oil 3-4 cloves garlic minced thumb-sized ginger minced […]

Black bean pizza crust with purple hummus

Black bean pizza crust with purple hummus

  Print Black bean pizza crust with purple hummus Ingredients Crust 1.5 cup black beans cooked 1 clove garlic 2 flax eggs 2 tablespoons ground flaxseed + 5 tablespoons water, stir and let it sit for 5-10 minutes 1/2 medium beet chopped 1 teaspoon baking […]

Red lentil, squash and sweet potato stew with vegetables

Red lentil, squash and sweet potato stew with vegetables

Print Red lentil, squash and sweet potato stew with vegetables Ingredients Stew 130 g red lentils 2 cups leeks chopped 2 cups squash chopped 1 cups sweet potato chopped 2/3 cup chickpeas cooked 2 tablespoons olive oil 2-3 bay leaves 1/2 teaspoon turmeric thumb-sized ginger […]

Chickpea and chocolate cupcakes

Chickpea and chocolate cupcakes

Print Chickpea and chocolate cupcakes Ingredients Crust 60 g almonds roasted 2 tablespoons cacao powder 8-9 pieces dates previously soaked minimum 1 hour 2 tablespoons coconut oil Filling 200 g chickpeas cooked and peeled 120 g coconut cream the thickened coconut cream from a can […]