Purple smoothie

Purple smoothie
Print

Purple smoothie

Ingredients

  • 1 dl almond milk or any other alternative
  • 50 g rolled oats
  • 1 tablespoon chia seeds white
  • 2 frozen bananas
  • 1/3 cup blueberries
  • 2 teaspoons maqui berry powder

Instructions

  1. Soak 50 gr rolled oats and 1 tablespoon chia seeds in 1 dl almond milk overnight.

  2. Put the soaked oats in the blender and add 2 frozen bananas, 2 teaspoons maqui powder and 1/3 cup frozen or fresh blueberries. Blend on high speed until smooth and creamy.
  3. Serve in a bowl and top with blackberries, blueberries, raspberry powder, shredded coconut, white sesame seeds, white chia seeds and edible flowers...


Related Posts

Blueberry and coconut nice cream

Blueberry and coconut nice cream

Print Blueberry and coconut nice cream Ingredients 3 medium frozen bananas 100 g coconut cream the thickened coconut cream from a can of full-fat coconut milk 1/2 cup frozen blueberries 2 teaspoons berry powder Instructions Put coconut cream, frozen bananas, blueberries and maqui berry powder […]

Creamy blueberry smoothie

Creamy blueberry smoothie

Print Creamy blueberry smoothie Ingredients 50 g cashews previously soaked for minimum 2-3 hours 80 g coconut cream the thickened coconut cream from a can of full-fat coconut milk 2 frozen bananas 1/3 cup blueberries fresh 1 teaspoon maqui berry powder Instructions Drain cashews and […]



Leave a Reply

Your email address will not be published. Required fields are marked *