Raspberry layered breakfast jar

Raspberry layered breakfast jar

Instructions

First layer – Raspberry jam

Put 1-5 cup frozen raspberries and 1 tablespoon agave in a small pot over low heat and cook for a couple of minutes until you get a jam like consistency. When it’s done, add 2 tablespoons chia seeds and let it sit for 10-15 minutes. Stir well.

Second layer – Chia pudding

Soak 2 tablespoons chia seeds in 1 dl almond milk overnight. In the morning add ½ cup soy yogurt and stir well.

Third layer

Fresh chopped strawberries or fresh raspberries

Fourth layer – Raspberry oatmeal

Soak 40 gr rolled oats and 1 tablespoon chia seeds in 1 dl almond milk overnight.

Put the soaked oats in the blender and add 1 banana and 1 cup frozen raspberries. Blend on high speed until smooth and creamy.

Layer as desired and top with raspberries and mint leaves or lemon balm.

Print

Raspberry layered breakfast jar

Ingredients

First layer – Raspberry jam

  • 1.5 cups raspberries frozen
  • 2 tablespoons chia seeds
  • 1 tablespoon agave

Chia pudding

  • 1 dl almond milk
  • 2 tablespoons chia seeds
  • 1 dl soy yogurt
  • 1/2 - 1 tablespoon agave

Raspberry oatmeal

  • 1 dl almond milk
  • 40 g rolled oats
  • 1 tablespoon chia seeds
  • 1 frozen banana
  • 1 cup frozen raspberries

Extra

  • a handful of strawberries fresh

Instructions

First layer – Raspberry jam

  1. Put 1-5 cup frozen raspberries and 1 tablespoon agave in a small pot over low heat and cook for a couple of minutes until you get a jam like consistency. 

    When it’s done, add 2 tablespoons chia seeds and let it sit for 10-15 minutes. Stir well.

Second layer – Chia pudding

  1. Soak 2 tablespoons chia seeds in 1 dl almond milk overnight. In the morning add ½ cup soy yogurt and stir well.

Third layer

  1. Chop fresh strawberries

Fourth layer – Raspberry oatmeal

  1. Soak 40 gr rolled oats and 1 tablespoon chia seeds in 1 dl almond milk overnight.
  2. Put the soaked oats in the blender and add 1 banana and 1 cup frozen raspberries. Blend on high speed until smooth and creamy.
  3. Layer as desired and top with raspberries and mint leaves or lemon balm.

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