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Detox stew

Detox stew

  Print Detox stew Ingredients Stew 2 tablespoons olive oil 5 cups leeks chopped 2 cups sweet potatoes chopped 2 cups broccoli florets 3-4 cloves garlic minced 250 g red lentils 100 g quinoa 2 cups chickpeas cooked 1 cup black beans cooked 8 cups […]

Rainbow cheesecake

Rainbow cheesecake

  Print Rainbow cheesecake Ingredients Crust 100 g almonds 30 g coconut chips 10 g rolled oats 90 g dates previously soaked in water for minimum 1 hour Raspberry layer 90 g cashews previously soaked in water for minimum 4 hours 1/2 cup frozen raspberries […]

Mango, maqui berry and vanilla cheesecake

Mango, maqui berry and vanilla cheesecake

  Print Mango, maqui berry and vanilla cheesecake Ingredients Crust 100 g almonds 20 g shredded coconut 70 g dates previously soaked for minimum 1 hour 2 teaspoons cacao powder 2 tablespoons coconut oil Vanilla layer 100 g cashews previously soaked for minimum 4 hours […]

Noisette cheesecake

Noisette cheesecake

  Print Noisette cheesecake Ingredients Crust 100 g almonds roasted 50 g hazelnuts roasted 90 g dates previously soaked in water for minimum 1 hour 2 tablespoons coconut oil 1 tablespoon cacao powder raw Light filling 200 g cashews previously soaked in water for minimum […]

Roasted beet hummus

Roasted beet hummus

Print Roasted beet hummus Ingredients 2 cups chickpeas cooked and peeled 1 big beet roasted juice of 1/2 lemon 2 cloves garlic 1 tablespoon olive oil 6-7 tablespoons sesame seeds toasted salt to taste Instructions Put all ingredients in a high-speed blender and process until […]

Chocolate truffles

Chocolate truffles

  Print Chocolate truffles Ingredients 60 g cashews previously soaked minimum 4 hours 60 g hazelnuts roasted, ground 50 g dark chocolate 1 tablespoon coconut oil 2 tablespoons cacao powder 200 g coconut cream scoop the thickened coconut cream from a can of full-fat coconut […]

Chickpea flour burger buns

Chickpea flour burger buns

Print Chickpea flour burger buns Ingredients 1.5 cup chickpea flour 1 cup water 1.5 teaspoon baking powder 1/4 cup chives, basil or other herbs chopped salt to taste garlic powder to taste Instructions Burger buns To make chickpea flour batter stir together chickpea flour, salt, […]

Mushroom and chickpea soup with cashew cream

Mushroom and chickpea soup with cashew cream

  Print Mushroom and chickpea soup with cashew cream Ingredients Soup 500 g mushrooms chopped 1 medium onion chopped 1 cup chickpeas cooked 2 cups water 2 cloves garlic minced 2 tablespoons olive oil salt to taste Cashew cream 50 g cashews previously soaked for […]

Red lentil, chickpea and coconut cream soup

Red lentil, chickpea and coconut cream soup

Print Red lentil, chickpea and coconut cream soup Ingredients 2 cups red lentils 2 cups chickpeas cooked 3 cups sweet potato chopped 2 cups zucchini chopped 1 cup peppers chopped 1 cup carrots chopped 2-3 tablespoons olive oil 3-4 cloves garlic minced thumb-sized ginger minced […]

Black bean pizza crust with purple hummus

Black bean pizza crust with purple hummus

  Print Black bean pizza crust with purple hummus Ingredients Crust 1.5 cup black beans cooked 1 clove garlic 2 flax eggs 2 tablespoons ground flaxseed + 5 tablespoons water, stir and let it sit for 5-10 minutes 1/2 medium beet chopped 1 teaspoon baking […]

Red lentil, squash and sweet potato stew with vegetables

Red lentil, squash and sweet potato stew with vegetables

Print Red lentil, squash and sweet potato stew with vegetables Ingredients Stew 130 g red lentils 2 cups leeks chopped 2 cups squash chopped 1 cups sweet potato chopped 2/3 cup chickpeas cooked 2 tablespoons olive oil 2-3 bay leaves 1/2 teaspoon turmeric thumb-sized ginger […]

Squash pizza crust with green pesto

Squash pizza crust with green pesto

  Print Squash pizza crust with green pesto Ingredients Crust 80 g garbanzo flour 1 cup squash puree 2 flax eggs 2 tablespoons ground flaxseed + 5 tablespoons water, stir and let it sit for 5-10 minutes 1 teaspoon turmeric 2-3 tablespoons water salt to […]

Chocolate mousse cake

Chocolate mousse cake

Print Chocolate mousse cake Ingredients Crust 120 g almonds roasted 20 g rolled oats 90 g dates previously soaked for minimum 1 hour 2 tablespoons cacao powder 2 tablespoons coconut oil 1 tablespoons agave for extra sweetness Mousse filling 100 g cashews previously soaked for […]

Roasted almonds and coconut bliss balls

Roasted almonds and coconut bliss balls

Print Roasted almonds and coconut bliss balls Ingredients 100 g almonds roasted 40 g shredded coconut 3-4 tablespoons agave 5 tablespoons coconut oil 2 teaspoons lime juice pinch of vanilla powder Instructions Place almonds in a food processor and blend until they are finely ground. […]

Chickpea and chocolate cupcakes

Chickpea and chocolate cupcakes

Print Chickpea and chocolate cupcakes Ingredients Crust 60 g almonds roasted 2 tablespoons cacao powder 8-9 pieces dates previously soaked minimum 1 hour 2 tablespoons coconut oil Filling 200 g chickpeas cooked and peeled 120 g coconut cream the thickened coconut cream from a can […]

Red pepper and tomato salsa

Red pepper and tomato salsa

Print Red pepper and tomato salsa Ingredients 1 kg tomatoes peeled and chopped 4-5 big red pepperes chopped 1 tablespoon coconut sugar 2 dl tomato puree 4 tablespoons olive oil 1/2 cup parsley chopped 6-7 cloves garlic minced salt to taste Instructions Tomato salsa In […]

Quinoa and broccoli pizza crust with red cabbage spread

Quinoa and broccoli pizza crust with red cabbage spread

  Print Quinoa and broccoli pizza crust with red cabbage spread Ingredients Crust 100 g quinoa previously soaked for minimum 4 hours 1 cup broccoli florets boiled for 1-2 minutes 1 cup arugula chopped 2 cloves garlic 1 tablespoon psyllium 1/2 teaspoon baking powder 2-3 […]

Chickpea brownies

Chickpea brownies

Print Chickpea brownies Ingredients 1.5 cups cooked and peeled 30 g carob powder 60 g cacao powder 180 g apple sauce 50 g hazelnuts roasted 60 g coconut sugar 3 tablespoon coconut oil 1-2 tablespoons agave for extra sweetnes, if needed 2 teaspoons baking powder […]