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Coconut, vanilla and berry cheesecake

Coconut, vanilla and berry cheesecake

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Raspberry overnight oats smoothie bowl

Raspberry overnight oats smoothie bowl

Print Raspberry overnight oats smoothie bowl Ingredients 80 g rolled oats 2 dl almond milk 1 tablespoons white chia seeds 1 frozen banana 1/2 cup frozen raspberries 1 teaspoon raspberry powder a pinch of maqui berry powder a pinch of vanilla Instructions Soak 80 gr […]

Strawberry and blueberry tarts

Strawberry and blueberry tarts

Print Strawberry and blueberry tarts Ingredients Crust 200 g rolled oats 100 g almonds 1 teaspoon baking powder 40 g coconut sugar 1 dl almond milk or any other alternative 3 tablespoons coconut oil 3 tablespoons applesauce Filling 2 dl coconut yogurt 1/2 cup blueberries […]

Chocolate cheesecake

Chocolate cheesecake

Print Chocolate cheesecake Ingredients Crust 60 g walnuts 40 g almonds roasted 30 g hazelnuts roasted 80 g dates previously soaked for minimum 1 hour 2 tablespoons cacao powder 1 tablespoon coconut oil Chocolate filling 200 g cashews previously soaked for minimum 4 hours 100 […]

Blueberry and maqui berry cheesecake

Blueberry and maqui berry cheesecake

  Print Blueberry and maqui berry cheesecake Ingredients Crust 60 g almonds 60 g cashews roasted 70 g dates previously soaked for minimum 1 hour 1 tablespoon coconut oil 2 tablespoons cacao powder Blueberry filling 200 g cashews previously soaked for minimum 4 hours 100 […]

Protein rich chocolate dessert

Protein rich chocolate dessert

Print Protein rich chocolate dessert Ingredients First layer 100 g silken tofu 1 frozen banana 1 tablespoons cacao powder raw 2-3 dates previously soaked for half hour to 1 hour Middle layer 2-3 tablespoons puffed millet 1 tablespoon sunflower seeds 1 tablespoon chia seeds 1 […]

Chocolate and raspberry cake

Chocolate and raspberry cake

5 from 1 vote Print Chocolate and raspberry cake Ingredients Cake 120 g almonds ground 50 g rolled oats 30 g tapioca flour 2 flax eggs for two flax eggs – 2 tablespoons ground flaxseed + 6 tablespoons water 8 tablespoons aquafaba 5 tablespoons raspberry […]

Raspberry layered breakfast jar

Raspberry layered breakfast jar

Print Raspberry layered breakfast jar Ingredients First layer – Raspberry jam 1.5 cups raspberries frozen 2 tablespoons chia seeds 1 tablespoon agave Chia pudding 1 dl almond milk 2 tablespoons chia seeds 1 dl soy yogurt 1/2 – 1 tablespoon agave Raspberry oatmeal 1 dl […]

Coconut cheesecake

Coconut cheesecake

Print Coconut cheesecake Ingredients Crust 50 g almonds roasted 30 g rolled oats 60 g dates previously soaked for minimum 1 hour Filling 150 g cashews previously soaked for minimum 4 hours 100 g coconut cream the thickened coconut cream from a can of full-fat […]

Purple ombre overnight oats

Purple ombre overnight oats

Print Purple ombre overnight oats Ingredients 80 g rolled oats 2 dl almond milk 1 tablespoon chia seeds 2 frozen bananas 1 teaspoon maqui berry powder Instructions Base mixture Soak 80 gr rolled oats and 1 tablespoon chia seeds in 2 dl almond milk overnight. […]

Carob and chocolate oatmeal dessert

Carob and chocolate oatmeal dessert

Print Carob and chocolate oatmeal dessert Ingredients Base mixture 120 g rolled oats 3 dl almond milk or any other alternative 1 tablespoon chia seeds 3 bananas 1 tablespoon peanut butter Carob layer 1/2 of base mixture 3 tablespoons carob ground 1 tablespoon cacao powder […]

Chocolate and peanut butter cupcakes

Chocolate and peanut butter cupcakes

Print Chocolate and peanut butter cupcakes Ingredients Crust 50 g almonds 50 g walnuts 100 g coconut butter 3 tablespoons cacao powder 3 tablespoons date syrup 1 tablespoon rolled oats Peanut butter and chocolate filling 100 g cashews previously soaked for minimum 4 hours 90 […]

Chickpea and chocolate fudge-like dessert

Chickpea and chocolate fudge-like dessert

Print Chickpea and chocolate fudge-like dessert Ingredients 200 g chickpeas cooked and peeled 100 g dates previously soaked for minimum 1 hour 40 g coconut butter 30 g dark chocolate 40 g almonds roasted and ground 3 tablespoons cacao powder 2 tablespoons cacao nibs 10-11 […]

Chocolate tofu pudding

Chocolate tofu pudding

Print Chocolate tofu pudding Ingredients Chocolate pudding 280 g silken tofu 100 g dates previously soaked for minimum 1 hour 50 g almonds roasted and ground 3 tablespoons cacao powder 3-4 tablespoons coconut oil 2 tablespoons cacao nibs 1 tablespoon date syrup if needed Chocolate-almond […]

Bounty bliss balls

Bounty bliss balls

  Print Bounty bliss balls Ingredients Bounty balls 200 g coconut cream the thickened coconut cream from a can of full-fat 100 g shredded coconut 5-6 tablespoons agave pinch of vanilla powder Chocolate topping 30 g cacao butter 2 tablespoons coconut oil 1 tablespoon agave […]

Detox stew

Detox stew

Print Detox stew Ingredients Stew 2 tablespoons olive oil 5 cups leeks chopped 2 cups sweet potatoes chopped 2 cups broccoli florets 3-4 cloves garlic minced 250 g red lentils 100 g quinoa 2 cups chickpeas cooked 1 cup black beans cooked 8 cups water […]