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Coconut, mango and lemon panna cotta

Coconut, mango and lemon panna cotta

Print Coconut, mango and lemon panna cotta Ingredients 150 g silken tofu 200 g coconut cream the thickened coconut cream from a can of full-fat coconut milk 1 medium mango roughly chopped (approx. 200 gr) juice of 1 lemon 6-7 tablespoons agave 1/3 – 1/2 […]

White sweet potato and mushroom soup

White sweet potato and mushroom soup

  Print White sweet potato and mushroom soup Ingredients Soup 2-3 tablespoons olive oil 1 cup leeks chopped 5 cloves garlic minced thumb-sized ginger minced 300 gr button mushrooms mix white and brown ones 700 gr white sweet potatoes cut into cubes 7 dl water […]

Chickpeas, chocolate and tahini muffins

Chickpeas, chocolate and tahini muffins

5 from 1 vote Print Chickpeas, chocolate and tahini muffins Ingredients 1 cup cooked chickpeas approx. 200 g or 1 can 2 flax eggs 2 tablespoons ground flax seeds + 5 tablespoons water 60 g cacao powder 70 g coconut sugar 80 g tahini 120 […]

Buckwheat chocolate pudding

Buckwheat chocolate pudding

  Print Buckwheat chocolate pudding Ingredients 100 g buckwheat soaked for minimum 4 hours 3 dl almond milk for cooking 120 g dates soaked for minimum 1 hour 3-4 tablespoons date syrup or agave 50 g roasted almonds ground 4 tablespoons coconut oil 70 g […]

Chocolate and hazelnut slices

Chocolate and hazelnut slices

  Print Chocolate and hazelnut slices Ingredients First layer – Crust 100 g almonds roasted 100 g hazelnuts roasted 20 g rolled oats 200 g dates previously soaked for minimum 1 hour 3-4 tablespoons cacao powder 3 tablespoons coconut oil 1 tablespoon agave for extra […]

Chocolate tarts

Chocolate tarts

  Print Chocolate tarts Ingredients Crust 200 g almonds roasted 20 g shredded coconut 100 g dates previously soaked for minimum 1 hour 2-3 tablespoons cacao powder 3 tablespoons coconut oil 1-2 tablespoons agave Chocolate filling 200 g coconut cream the thickened coconut cream from […]

Spinach, green pea and coconut cream soup

Spinach, green pea and coconut cream soup

This fantastic and very filling soup is very nutritious and really easy to make. The green peas give the soup a slightly sweet taste and coconut milk makes it really creamy. Definitely a great way to eat your greens. Print Spinach, green pea and coconut […]

Rainbow unicorn cheesecake

Rainbow unicorn cheesecake

  Print Rainbow unicorn cheesecake Ingredients Crust 60 g almonds roasted 30 g cashews 10 g shredded coconut 1 tablespoon agave 1 tablespoon coconut oil Butterfly pea flower layer 100 g cashews previously soaked for minimum 4 hours 4 tablespoons coconut oil 2-3 tablespoons agave […]

Chocolate-coconut bars

Chocolate-coconut bars

  Print Chocolate-coconut bars Ingredients First layer – coconut 200 g coconut cream the thickened coconut cream from a can of full-fat coconut milk 50 g shredded coconut 50 g cashews ground 3-4 tablespoons agave 2 tablespoons coconut oil Second layer – chocolate 200 g […]

Tempeh, beet and black bean mini ball burgers

Tempeh, beet and black bean mini ball burgers

  Print Tempeh, beet and black beans mini ball burgers Ingredients 1 cup black beans cooked 200 g beets shredded 250 g smoked tempeh 4 tablespoons sesame seeds 7-8 tablespoons rolled oats ground 2 teaspoons red papprika 1/2 teaspoon cardamom salt to taste Instructions Place […]

Double chocolate cheesecake

Double chocolate cheesecake

  Print Double chocolate cheesecake Ingredients Crust 60 g almonds roasted 40 g cashews 1 tablespoon cacao powder 1 tablespoon coconut oil 1-2 tablespoons agave Chocolate filling 250 g cashews previously soaked for minimum 4 hours 90 g dates previously soaked for minimum 1 hour […]

Maqui berry-vanilla cupcakes

Maqui berry-vanilla cupcakes

  Print Maqui berry-vanilla cupcakes Ingredients Crust 100 g almonds roasted 30 g cashews 10 g hemp seeds 2 tablespoons coconut oil 1-2 tablespoons agave Vanilla layer 100 g cashews previously soaked for minimum 4 hours 3 tablespoons agave 4 tablespoons coconut oil juice of […]

Avocado and mango mini cheesecake

Avocado and mango mini cheesecake

  Print Avocado and mango mini cheesecake Ingredients Crust 100 g almonds roasted 10 g rolled oats 10 g hemp seeds 2 tablespoons coconut oil 1-2 tablespoons agave Filling 200 g cashews previously soaked for minimum 4 hours 100 g mango 100 g avocado 2 […]

Blueberry mini cheesecake

Blueberry mini cheesecake

  Print Blueberry mini cheesecake Ingredients Crust 60 g almonds roasted 30 g cashews 10 g hemp seeds 1 tablespoon coconut oil 1 tablespoon agave Blueberry filling 200 g cashews previously soaked for minimum 4 hours 50 g coconut cream the thickened coconut cream from […]

Blueberry and coconut nice cream

Blueberry and coconut nice cream

  Print Blueberry and coconut nice cream Ingredients 3 medium frozen bananas 100 g coconut cream the thickened coconut cream from a can of full-fat coconut milk 1/2 cup frozen blueberries 2 teaspoons berry powder Instructions Put coconut cream, frozen bananas, blueberries and maqui berry […]

Raspberry and vanilla cheesecake

Raspberry and vanilla cheesecake

  Print Raspberry and vanilla cake Ingredients Crust 70 g almonds 20 g hemp seeds 10 g shredded coconut 1 tablespoon cacao powder 70 g dates previously soaked for minimum 1 hour Vanilla filling 200 g cashews previously soaked for minimum 4 hours 100 g […]

Creamy blueberry smoothie

Creamy blueberry smoothie

  Print Creamy blueberry smoothie Ingredients 50 g cashews previously soaked for minimum 2-3 hours 80 g coconut cream the thickened coconut cream from a can of full-fat coconut milk 2 frozen bananas 1/3 cup blueberries fresh 1 teaspoon maqui berry powder Instructions Drain cashews […]

Mango cheesecake

Mango cheesecake

  Print Mango cheesecake Ingredients Crust 120 g almonds roasted 20 g rolled oats 90 g dates previously soaked for minimum 1 hour Filling 200 g cashews previously soaked for minimum 4 hours 100 g coconut cream the thickened coconut cream from a can of […]