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Protein rich chocolate dessert

Protein rich chocolate dessert

Print Protein rich chocolate dessert Ingredients First layer 100 g silken tofu 1 frozen banana 1 tablespoons cacao powder raw 2-3 dates previously soaked for half hour to 1 hour Middle layer 2-3 tablespoons puffed millet 1 tablespoon sunflower seeds 1 tablespoon chia seeds 1 […]

Chocolate and raspberry cake

Chocolate and raspberry cake

5 from 1 vote Print Chocolate and raspberry cake Ingredients Cake 120 g almonds ground 50 g rolled oats 30 g tapioca flour 2 flax eggs for two flax eggs – 2 tablespoons ground flaxseed + 6 tablespoons water 8 tablespoons aquafaba 5 tablespoons raspberry […]

Raspberry layered breakfast jar

Raspberry layered breakfast jar

Print Raspberry layered breakfast jar Ingredients First layer – Raspberry jam 1.5 cups raspberries frozen 2 tablespoons chia seeds 1 tablespoon agave Chia pudding 1 dl almond milk 2 tablespoons chia seeds 1 dl soy yogurt 1/2 – 1 tablespoon agave Raspberry oatmeal 1 dl […]

Coconut cheesecake

Coconut cheesecake

Print Coconut cheesecake Ingredients Crust 50 g almonds roasted 30 g rolled oats 60 g dates previously soaked for minimum 1 hour Filling 150 g cashews previously soaked for minimum 4 hours 100 g coconut cream the thickened coconut cream from a can of full-fat […]

Purple ombre overnight oats

Purple ombre overnight oats

Print Purple ombre overnight oats Ingredients 80 g rolled oats 2 dl almond milk 1 tablespoon chia seeds 2 frozen bananas 1 teaspoon maqui berry powder Instructions Base mixture Soak 80 gr rolled oats and 1 tablespoon chia seeds in 2 dl almond milk overnight. […]

Mango ice cream cupcakes

Mango ice cream cupcakes

  Print Mango ice cream cupcakes Ingredients Crust 120 g almonds roasted 30 g coconut chips 90 g dates previously soaked for minimum 1 hour 2 tablespoons coconut oil 1 tablespoon cacao powder raw Mango filling 150 g cashews previously soaked for minimum 4 hours […]

Carob and chocolate oatmeal dessert

Carob and chocolate oatmeal dessert

Print Carob and chocolate oatmeal dessert Ingredients Base mixture 120 g rolled oats 3 dl almond milk or any other alternative 1 tablespoon chia seeds 3 bananas 1 tablespoon peanut butter Carob layer 1/2 of base mixture 3 tablespoons carob ground 1 tablespoon cacao powder […]

Chocolate and peanut butter cupcakes

Chocolate and peanut butter cupcakes

Print Chocolate and peanut butter cupcakes Ingredients Crust 50 g almonds 50 g walnuts 100 g coconut butter 3 tablespoons cacao powder 3 tablespoons date syrup 1 tablespoon rolled oats Peanut butter and chocolate filling 100 g cashews previously soaked for minimum 4 hours 90 […]

Chickpea and chocolate fudge-like dessert

Chickpea and chocolate fudge-like dessert

Print Chickpea and chocolate fudge-like dessert Ingredients 200 g chickpeas cooked and peeled 100 g dates previously soaked for minimum 1 hour 40 g coconut butter 30 g dark chocolate 40 g almonds roasted and ground 3 tablespoons cacao powder 2 tablespoons cacao nibs 10-11 […]

Chocolate tofu pudding

Chocolate tofu pudding

Print Chocolate tofu pudding Ingredients Chocolate pudding 280 g silken tofu 100 g dates previously soaked for minimum 1 hour 50 g almonds roasted and ground 3 tablespoons cacao powder 3-4 tablespoons coconut oil 2 tablespoons cacao nibs 1 tablespoon date syrup if needed Chocolate-almond […]

Bounty bliss balls

Bounty bliss balls

  Print Bounty bliss balls Ingredients Bounty balls 200 g coconut cream the thickened coconut cream from a can of full-fat 100 g shredded coconut 5-6 tablespoons agave pinch of vanilla powder Chocolate topping 30 g cacao butter 2 tablespoons coconut oil 1 tablespoon agave […]

Detox stew

Detox stew

Print Detox stew Ingredients Stew 2 tablespoons olive oil 5 cups leeks chopped 2 cups sweet potatoes chopped 2 cups broccoli florets 3-4 cloves garlic minced 250 g red lentils 100 g quinoa 2 cups chickpeas cooked 1 cup black beans cooked 8 cups water […]


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