Recent posts

Coconut, lemon and berry cheesecake

Coconut, lemon and berry cheesecake

  Print Coconut, lemon and berry cheesecake Ingredients Crust 90 g roasted almonds 10 g shredded coconut 3 dates previously soaked for minimum 1 hour 1 tablespoon agave 1 tablespoon coconut oil Coconut and lemon filling 200 g cashews previously soaked for minimum 4 hours […]

Black bean brownies

Black bean brownies

  Print Black bean brownies Ingredients 1.5 cup cooked black beans approx. 300 g 2 chia eggs 2 tablespoons ground chia seeds + 5 tablespoons water, stir and let it sit for 5-10 minutes 50 g roasted almonds ground 70-80 g coconut sugar 60 g […]

Chickpea and chocolate fudge bites

Chickpea and chocolate fudge bites

  Print Chickpea and chocolate fudge bites Ingredients 200 g chickpeas cooked and peeled 200 g date paste 50 g creamed coconut highly concentrated coconut in a firm block 60 g dark chocolate 50 g cranberries 100 g roasted hazelnuts 50 g ground, 50 g […]

Pitaya and black Goji berry cheesecake

Pitaya and black Goji berry cheesecake

  Print Pitaya and black Goji berry cheesecake Ingredients Crust 80 g almonds roasted 20 g rolled oats 50 g dates previously soaked for minimum 1 hour 1 tablespoon coconut oil Pitaya layer 150 g cashews previously soaked for minimum 4 hours 2-3 tablespoons agave […]

Chickpea flour pancakes

Chickpea flour pancakes

Chickpea flour, also called gram flour, is one of the most nutrient-packed gluten-free flours available. It is very high in protein with 1 cup containing more than 20 g of protein. It is excellent for gluten-free baking because of its binding properties. You can use […]

Chocolate-hazelnut cheesecake

Chocolate-hazelnut cheesecake

Print Chocolate-hazelnut cheesecake Ingredients Crust 60 g roasted hazelnuts 60 g cashews 1 tablespoon raw cacao powder 1 tablespoon date syrup 2-3 tablespoons coconut oil Hazelnut filling 200 g cashews previously soaked for minimum 4 hours 100 g coconut cream the thickened coconut cream from […]

Chocolate and peanut butter muffins

Chocolate and peanut butter muffins

  Print Chocolate and peanut butter muffins Ingredients 100 g teff flour 50 g almond flour 30 g oat flour 20 g tapioca flour 50 g cacao powder 80 g coconut sugar 100 g peanut butter 1 can coconut milk 2 teaspoons baking powder 2 […]

Chocolate and peanut butter cookies

Chocolate and peanut butter cookies

  Print Chocolate and peanut butter cookies Ingredients Cookies 100 g cashews ground 100 g almonds ground 70-80 g coconut sugar 50 g cacao powder 20 g tapioca flour 50 g oat flour 10 g coconut flour 4 tablespoons peanut butter 40 g dark chocolate […]

Mango chocolate cupcakes

Mango chocolate cupcakes

Print Mango chocolate cupcakes Ingredients Crust 120 g almonds roasted 20 g rolled oats 60 g dates previously soaked for minimum 1 hour 2 tablespoons coconut oil 2 tablespoons cacao powder raw 1 tablespoon date syrup if needed, for extra sweetness Mango filling 200 g […]

Red lentil dhal with mango and coconut cream

Red lentil dhal with mango and coconut cream

Print Red lentil dhal with mango and coconut cream Ingredients 2 tablespoons olive oil 3 cups leeks chopped 2 cups sweet potatoes chopped 1/2 cup carrots chopped 1/2 cup mango chopped 1/2 cup smoked tofu chopped thumb-sized ginger minced 1 cup red lentils approx. 250g […]

Chocolate, teff and raspberry cake

Chocolate, teff and raspberry cake

  Print Chocolate, teff and raspberry cake Ingredients Cake 100 g teff flour 50 g almond flour 20 g tapioca flour 65-70 g coconut sugar 50 g cacao powder 2 teaspoons baking powder a pinch of baking soda 2 chia eggs 2 tablespoons chia seeds+ […]

Breakfast bars

Breakfast bars

  Print Breakfast bars Ingredients 200 g dates previously soaked for minimum 2 hours 50 g coconut cream a highly concentrated coconut in a firm block (or you can use 6 tablespoons coconut oil instead) 60 g dark chocolate 100 g roasted almonds chopped 100 […]

Savory tarts with roasted beet hummus

Savory tarts with roasted beet hummus

These tarts are made with chickpea flour and seeds and are very easy to make. Chickpea flour is high in protein (10 grams per 1/2 cup serving) and fiber (5 grams per 1/2 cup serving), and relatively low in carbohydrates. It is great for anyone avoiding […]

Chocolate, hazelnut and chickpea truffles

Chocolate, hazelnut and chickpea truffles

  Print Chocolate, hazelnut and chickpea truffles Ingredients 120 g dates previously soaked for minimum 1 hour 80 g coconut cream the thickened coconut cream from a can of full-fat coconut milk 200 g chickpeas cooked and peeled 100 g hazelnuts roasted and ground 100 […]

Socca pizza with arugula pesto and vegetables

Socca pizza with arugula pesto and vegetables

  4 from 2 votes Print Socca pizza with arugula pesto and vegetables Ingredients Crust 1 cup chickpea flour 1 cup water 1/3 teaspoon turmeric garlic powder to taste, optional salt to taste Arugula pesto 80 g cashews previously soaked for minimum 2 hours 1.5 […]

Double chocolate cake

Double chocolate cake

  5 from 1 vote Print Double chocolate cake Ingredients Cake 140 g Bob’s Red Mill Gluten Free 1-to-1 Baking Flour 100 g almond flour 70 g cacao powder 80 g coconut sugar 6 tablespoons coconut oil 2 flax eggs mix 2 tablespoons ground flax […]