Breakfast

Purple pancakes with tigernut flour

Purple pancakes with tigernut flour

How to make food more fun? Here, I used natural food colorings – pitaya and butterfly pea flower powder to get this awesome purple color. Looks pretty cool, ha? So, if you are in the mood for something fun and colorful, maybe you could try […]

Chickpea flour chocolate pancakes

Chickpea flour chocolate pancakes

  Print Chickpea flour chocolate pancakes Ingredients Pancakes 100 g chickpea flour 40 g oat flour 65-70 g coconut sugar 50 g cacao powder 1.5 teaspoon baking powder 1 teaspoon gingerbread spices mix 100 g coconut cream the thickened coconut cream from a can of […]

Buckwheat flour chocolate pancakes

Buckwheat flour chocolate pancakes

  Print Buckwheat flour chocolate pancakes Prep Time 10 minutes Cook Time 30 minutes Servings 4 Ingredients Pancakes 60 g buckwheat flour 60 g white rice flour 30 g cacao powder 50 g coconut sugar 1 ripe banana approx. 100 g 160 ml rice milk […]

Purple ombre layered parfait

Purple ombre layered parfait

  Print Purple ombre layered parfait Servings 2 Ingredients 50 g rolled oats 1 tablespoon white chia seeds 100 ml almond milk 3 frozen bananas 1 teaspoon blue spirulina 1/2-1 teaspoon pitaya powder 50 ml almond milk 150-200 g coconut yogurt Instructions Base mixture Soak […]

Simple chia seed pudding

Simple chia seed pudding

  Print Simple chia seed pudding Servings 2 Ingredients 4 tablespoons white chia seeds approx. 50 g 250 ml almond milk date or agave syrup to taste, optional 150 g coconut or soy yogurt berries for topping Instructions Whisk together 200 ml almond milk, chia […]

Green power smoothie bowl

Green power smoothie bowl

  Print Green power smoothie bowl Ingredients 3 frozen bananas 1 small mango diced and frozen 1/2 avocado 2 tablespoons hemp seeds a hadful of fresh spinach or 2 teaspoons spinach powder 1 teaspoon maca powder 1/2 teaspoon spirulina powder Instructions 1. Put frozen bananas […]

Purple chia pudding

Purple chia pudding

  Print Purple chia pudding Servings 2 Ingredients Chia pudding 200 ml almond milk 4 tablespoons chia seeds approx. 50g 200 g coconut or soy yogurt maple or agave syrup to taste 1 teaspoon maqui berry powder 1/2 cup fresh raspberries Topping 200 g coconut […]

No-bake chocolate breakfast cupcakes

No-bake chocolate breakfast cupcakes

  Print No-bake chocolate breakfast cupcakes Ingredients Cupcakes 100 g toasted almonds ground 100 g rolled oats ground 60 g goji berries and cranberries mix 2 tablespoons raw cacao powder 200 g dates previously soaked in water for minimum 2 hours 50 g creamed coconut […]

Butterfly pea flower pancakes

Butterfly pea flower pancakes

  Print Butterfly pea flower pancakes Ingredients Pancakes 100 g buckwheat flour 80 g white rice flour 2 teaspoons baking powder 2 teaspoons butterfly pea flower powder 4-5 tablespoons agave 250 ml almond milk Chocolate sauce 60 g coconut cream the thickened coconut cream from […]

Pitaya pancakes

Pitaya pancakes

  Print Pitaya pancakes Ingredients 100 g buckwheat flour 80 g white rice flour 2 teaspoons baking powder 2-3 teaspoons pitaya powder 4-5 tablespoons agave 2.5 dl almond milk Instructions Place pancake ingredients in a medium-sized bowl and mix until well combined. Adjust sweetness.  Brush […]

Chickpea flour pancakes

Chickpea flour pancakes

Chickpea flour, also called gram flour, is one of the most nutrient-packed gluten-free flours available. It is very high in protein with 1 cup containing more than 20 g of protein. It is excellent for gluten-free baking because of its binding properties. You can use […]

Breakfast bars

Breakfast bars

  Print Breakfast bars Ingredients 200 g dates previously soaked for minimum 2 hours 50 g coconut cream a highly concentrated coconut in a firm block (or you can use 6 tablespoons coconut oil instead) 60 g dark chocolate 100 g roasted almonds chopped 100 […]

Buckwheat chocolate pudding

Buckwheat chocolate pudding

  Print Buckwheat chocolate pudding Ingredients 100 g buckwheat soaked for minimum 4 hours 3 dl almond milk for cooking 120 g dates soaked for minimum 1 hour 3-4 tablespoons date syrup or agave 50 g roasted almonds ground 4 tablespoons coconut oil 70 g […]

Blueberry and coconut nice cream

Blueberry and coconut nice cream

  Print Blueberry and coconut nice cream Ingredients 3 medium frozen bananas 100 g coconut cream the thickened coconut cream from a can of full-fat coconut milk 1/2 cup frozen blueberries 2 teaspoons berry powder Instructions Put coconut cream, frozen bananas, blueberries and maqui berry […]

Creamy blueberry smoothie

Creamy blueberry smoothie

  Print Creamy blueberry smoothie Ingredients 50 g cashews previously soaked for minimum 2-3 hours 80 g coconut cream the thickened coconut cream from a can of full-fat coconut milk 2 frozen bananas 1/3 cup blueberries fresh 1 teaspoon maqui berry powder Instructions Drain cashews […]

Purple smoothie

Purple smoothie

  Print Purple smoothie Ingredients 1 dl almond milk or any other alternative 50 g rolled oats 1 tablespoon chia seeds white 2 frozen bananas 1/3 cup blueberries 2 teaspoons maqui berry powder Instructions Soak 50 gr rolled oats and 1 tablespoon chia seeds in […]

Raspberry overnight oats smoothie bowl

Raspberry overnight oats smoothie bowl

  Print Raspberry overnight oats smoothie bowl Ingredients 80 g rolled oats 2 dl almond milk 1 tablespoons white chia seeds 1 frozen banana 1/2 cup frozen raspberries 1 teaspoon raspberry powder a pinch of maqui berry powder Instructions Soak 80 gr rolled oats and […]

Raspberry layered breakfast jar

Raspberry layered breakfast jar

  Print Raspberry layered breakfast jar Ingredients First layer – Raspberry jam 1.5 cups raspberries frozen 2 tablespoons chia seeds 1 tablespoon agave Chia pudding 1 dl almond milk 2 tablespoons chia seeds 1 dl soy yogurt 1/2 – 1 tablespoon agave Raspberry oatmeal 1 […]