Author: <span class="vcard">Rainbow</span>

Coconut, vanilla and berry cheesecake

Coconut, vanilla and berry cheesecake

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Raspberry overnight oats smoothie bowl

Raspberry overnight oats smoothie bowl

Print Raspberry overnight oats smoothie bowl Ingredients 80 g rolled oats 2 dl almond milk 1 tablespoons white chia seeds 1 frozen banana 1/2 cup frozen raspberries 1 teaspoon raspberry powder a pinch of maqui berry powder a pinch of vanilla Instructions Soak 80 gr […]

Strawberry and blueberry tarts

Strawberry and blueberry tarts

Print Strawberry and blueberry tarts Ingredients Crust 200 g rolled oats 100 g almonds 1 teaspoon baking powder 40 g coconut sugar 1 dl almond milk or any other alternative 3 tablespoons coconut oil 3 tablespoons applesauce Filling 2 dl coconut yogurt 1/2 cup blueberries […]

Chocolate cheesecake

Chocolate cheesecake

Print Chocolate cheesecake Ingredients Crust 60 g walnuts 40 g almonds roasted 30 g hazelnuts roasted 80 g dates previously soaked for minimum 1 hour 2 tablespoons cacao powder 1 tablespoon coconut oil Chocolate filling 200 g cashews previously soaked for minimum 4 hours 100 […]

Mixed berry cake

Mixed berry cake

Print Blueberry cake Ingredients Crust 60 g almonds 60 g cashews roasted 70 g dates previously soaked for minimum 1 hour 1 tablespoon coconut oil 2 tablespoons cacao powder Blueberry filling 200 g cashews previously soaked for minimum 4 hours 100 g blueberries fresh 3 […]

Protein rich chocolate dessert

Protein rich chocolate dessert

Print Protein rich chocolate dessert Ingredients First layer 100 g silken tofu 1 frozen banana 1 tablespoons cacao powder raw 2-3 dates previously soaked for half hour to 1 hour Middle layer 2-3 tablespoons puffed millet 1 tablespoon sunflower seeds 1 tablespoon chia seeds 1 […]

Chocolate and raspberry cake

Chocolate and raspberry cake

Print Chocolate and raspberry cake Ingredients Cake 120 g almonds ground 50 g rolled oats 30 g tapioca flour 2 flax eggs for two flax eggs – 2 tablespoons ground flaxseed + 6 tablespoons water 8 tablespoons aquafaba 5 tablespoons raspberry jam ~120 ml 20 […]

Raspberry layered breakfast jar

Raspberry layered breakfast jar

Print Raspberry layered breakfast jar Ingredients First layer – Raspberry jam 1.5 cups raspberries frozen 2 tablespoons chia seeds 1 tablespoon agave Chia pudding 1 dl almond milk 2 tablespoons chia seeds 1 dl soy yogurt 1/2 – 1 tablespoon agave Raspberry oatmeal 1 dl […]

Coconut cheesecake

Coconut cheesecake

Print Coconut cheesecake Ingredients Crust 50 g almonds roasted 30 g rolled oats 60 g dates previously soaked for minimum 1 hour Filling 150 g cashews previously soaked for minimum 4 hours 100 g coconut cream the thickened coconut cream from a can of full-fat […]

Purple ombre overnight oats

Purple ombre overnight oats

Print Purple ombre overnight oats Ingredients 80 g rolled oats 2 dl almond milk 1 tablespoon chia seeds 2 frozen bananas 1 teaspoon maqui berry powder Instructions Base mixture Soak 80 gr rolled oats and 1 tablespoon chia seeds in 2 dl almond milk overnight. […]

Mango ice cream cupcakes

Mango ice cream cupcakes

  Print Mango ice cream cupcakes Ingredients Crust 120 g almonds roasted 30 g coconut chips 90 g dates previously soaked for minimum 1 hour 2 tablespoons coconut oil 1 tablespoon cacao powder raw Mango filling 150 g cashews previously soaked for minimum 4 hours […]

Carob and chocolate oatmeal dessert

Carob and chocolate oatmeal dessert

Print Carob and chocolate oatmeal dessert Ingredients Base mixture 120 g rolled oats 3 dl almond milk or any other alternative 1 tablespoon chia seeds 3 bananas 1 tablespoon peanut butter Carob layer 1/2 of base mixture 3 tablespoons carob ground 1 tablespoon cacao powder […]


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