Author: <span class="vcard">Rainbow</span>

Raspberry overnight oats smoothie bowl

Raspberry overnight oats smoothie bowl

Instructions Soak 80 gr rolled oats and 1 tablespoon chia seeds in 2 dl almond milk overnight. Put the soaked oats in the blender and add 1 frozen banana and 1/2 cup frozen raspberries, 1 teaspoon raspberry powder, a pinch of maqui berry powder and […]

Chocolate cheesecake

Chocolate cheesecake

Instructions Crust Line the base of a 16 cm spring form cake tin with baking paper. Place almonds and hazelnuts in a food processor and process until they are finely ground. Drain dates and squeeze out any excess water. Add them to the food processor […]

Mixed berry cake

Mixed berry cake

Instructions Crust Line the base of a 16 cm spring form cake tin with baking paper. Place almonds and cashews in a food processor and process until they are finely ground. Drain dates and squeeze out any excess water. Add them to the food processor […]

Protein rich chocolate dessert

Protein rich chocolate dessert

Instructions First layer Add all the ingredients to the blender and blend until smooth and creamy. Middle layer Mix all ingredients in a small bowl. Third layer Add all the ingredients to the blender and blend until smooth and creamy. Serving Serve in a glass […]

Chocolate and raspberry cake

Chocolate and raspberry cake

Instructions Cake Preheat the oven to 180° C. Line the base of a 16 cm spring form cake tin with baking paper. In a large bowl, mix together the dry ingredients: almonds, rolled oats, tapioca flour, coconut sugar, cacao powder, cacao nibs, baking soda. In […]

Raspberry layered breakfast jar

Raspberry layered breakfast jar

Instructions First layer – Raspberry jam Put 1-5 cup frozen raspberries and 1 tablespoon agave in a small pot over low heat and cook for a couple of minutes until you get a jam like consistency. When it’s done, add 2 tablespoons chia seeds and […]

Coconut cheesecake

Coconut cheesecake

Instructions Crust Line the base of a 12 cm spring form cake tin with baking paper. Place almonds and rolled oats in a food processor and blend until they are finely ground. Drain dates and squeeze out any excess water. Add them to the food […]

Purple ombre overnight oats

Purple ombre overnight oats

Instructions Base mixture Soak 80 gr rolled oats and 1 tablespoon chia seeds in 2 dl almond milk overnight. Put the soaked oats in the blender and add 2 frozen bananas. Blend on high speed until smooth and creamy. First layer Take 1/3 of the […]

Mango ice cream cupcakes

Mango ice cream cupcakes

Instructions Crust Place all the crust ingredients in the food processor and process until mixture sticks together. Adjust sweetness. Spread the mixture into small cylinder silicone molds and press down firmly to form the base. Refrigerate while you make the filling. Mango filling Put all […]

Carob and chocolate oatmeal dessert

Carob and chocolate oatmeal dessert

Instructions Base mixture Soak 120 g rolled oats and 1 tablespoon chia seeds in 3 dl almond milk for minimum 2-3 hours. Put the mixture in the blender. Add bananas and peanut butter and blend on high speed until smooth. Carob layer Put ½ of […]

Chocolate and peanut butter cupcakes

Chocolate and peanut butter cupcakes

Instructions Crust Melt coconut cream in a small pot over low heat. Place almonds, walnuts, cacao powder, date syrup, rolled oats and melted coconut cream in a food processor process until mixture sticks together. Adjust sweetness. Spread the mixture into small cylinder silicone molds (sheet […]

Chickpea and chocolate fudge-like dessert

Chickpea and chocolate fudge-like dessert

Instructions Melt 40 g coconut butter and 30 gr of dark chocolate over low heat in a medium pot. Set aside. Drain dates and squeeze out any excess water and put them in a blender. Add melted chocolate and coconut butter mixture, chickpeas, almonds, cacao […]