Month: December 2016

Vegan guide to Split, Croatia

Vegan guide to Split, Croatia

When people think of Croatia, especially Dalmatia, vegan cuisine is not the first thing that springs to mind. Usually, first association is fish and meat generously drizzled with olive oil and served with a glass of wine. Although these options are prevalent, you will not […]

Detox stew

Detox stew

Print Detox stew Ingredients Stew 2 tablespoons olive oil 5 cups leeks chopped 2 cups sweet potatoes chopped 2 cups broccoli florets 3-4 cloves garlic minced 250 g red lentils 100 g quinoa 2 cups chickpeas cooked 1 cup black beans cooked 8 cups water […]

Rainbow cheesecake

Rainbow cheesecake

Print Rainbow cheesecake Ingredients Crust 100 g almonds 30 g coconut chips 10 g rolled oats 90 g dates previously soaked in water for minimum 1 hour Raspberry layer 90 g cashews previously soaked in water for minimum 4 hours 1/2 cup frozen raspberries juice […]

Chocolate and peanut butter cookies

Chocolate and peanut butter cookies

Print Chocolate and peanut butter cookies Ingredients Cookies 100 g cashews ground 100 g almonds ground 55-60 g coconut sugar 50 g cacao powder 20 g tapioca flour 50 g oat flour 10 g coconut flour 3 tablespoons peanut butter 20 g dark chocolate finely […]

Mango, maqui berry and vanilla cheesecake

Mango, maqui berry and vanilla cheesecake

Print Mango, maqui berry and vanilla cheesecake Ingredients Crust 100 g almonds 20 g shredded coconut 70 g dates previously soaked for minimum 1 hour 2 teaspoons cacao powder 2 tablespoons coconut oil Vanilla layer 100 g cashews previously soaked for minimum 4 hours 3-4 […]

Noisette cheesecake

Noisette cheesecake

  Print Noisette cheesecake Ingredients Crust 100 g almonds roasted 50 g hazelnuts roasted 90 g dates previously soaked in water for minimum 1 hour 2 tablespoons coconut oil 1 tablespoon cacao powder raw Light filling 200 g cashews previously soaked in water for minimum […]

Chickpea and chocolate cupcakes

Chickpea and chocolate cupcakes

Print Chickpea and chocolate cupcakes Ingredients Crust 60 g almonds roasted 2 tablespoons cacao powder 8-9 pieces dates previously soaked minimum 1 hour 2 tablespoons coconut oil Filling 200 g chickpeas cooked and peeled 120 g coconut cream the thickened coconut cream from a can […]

Broccoli, spinach and chickpea soup with cashew cream

Broccoli, spinach and chickpea soup with cashew cream

Print Broccoli, spinach and chickpea soup with cashew cream Ingredients Soup 1 medium onion chopped thumb-sized ginger minced 3-4 cloves garlic minced 1/2 kg broccoli florets 4 big handfuls spinach 1 cup chickpeas cooked 2 tablespoons olive oil 5 cups water salt to taste Cashew […]