Month: December 2016

Plant-based guide to Split, Croatia

Plant-based guide to Split, Croatia

When people think of Croatia, especially Dalmatia,Β plant-based cuisine is not the first thing that springs to mind. Usually, first association is fish and meat generously drizzled with olive oil and served with a glass of wine. Although these options are prevalent, you will not exactly […]

Detox stew

Detox stew

Print Detox stew Ingredients Stew 2 tablespoons olive oil 5 cups leeks chopped 2 cups sweet potatoes chopped 2 cups broccoli florets 3-4 cloves garlic minced 250 g red lentils 100 g quinoa 2 cups chickpeas cooked 1 cup black beans cooked 8 cups water […]

Rainbow cheesecake

Rainbow cheesecake

Print Rainbow cheesecake Ingredients Crust 100 g almonds 30 g coconut chips 10 g rolled oats 90 g dates previously soaked in water for minimum 1 hour Raspberry layer 90 g cashews previously soaked in water for minimum 4 hours 1/2 cup frozen raspberries juice […]

Mango, maqui berry and vanilla cheesecake

Mango, maqui berry and vanilla cheesecake

Print Mango, maqui berry and vanilla cheesecake Ingredients Crust 100 g almonds 20 g shredded coconut 70 g dates previously soaked for minimum 1 hour 2 teaspoons cacao powder 2 tablespoons coconut oil Vanilla layer 100 g cashews previously soaked for minimum 4 hours 3-4 […]

Noisette cheesecake

Noisette cheesecake

  Print Noisette cheesecake Ingredients Crust 100 g almonds roasted 50 g hazelnuts roasted 90 g dates previously soaked in water for minimum 1 hour 2 tablespoons coconut oil 1 tablespoon cacao powder raw Light filling 200 g cashews previously soaked in water for minimum […]

Chickpea and chocolate cupcakes

Chickpea and chocolate cupcakes

Print Chickpea and chocolate cupcakes Ingredients Crust 60 g almonds roasted 2 tablespoons cacao powder 8-9 pieces dates previously soaked minimum 1 hour 2 tablespoons coconut oil Filling 200 g chickpeas cooked and peeled 120 g coconut cream the thickened coconut cream from a can […]

Broccoli, spinach and chickpea soup with cashew cream

Broccoli, spinach and chickpea soup with cashew cream

Print Broccoli, spinach and chickpea soup with cashew cream Ingredients Soup 1 medium onion chopped thumb-sized ginger minced 3-4 cloves garlic minced 1/2 kg broccoli florets 4 big handfuls spinach 1 cup chickpeas cooked 2 tablespoons olive oil 5 cups water salt to taste Cashew […]