Month: November 2016

Chocolate truffles

Chocolate truffles

Print Chocolate truffles Ingredients 60 g cashews previously soaked minimum 4 hours 60 g hazelnuts roasted, ground 50 g dark chocolate 1 tablespoon coconut oil 2 tablespoons cacao powder 200 g coconut cream scoop the thickened coconut cream from a can of full-fat coconut milk […]

Mushroom and chickpea soup with cashew cream

Mushroom and chickpea soup with cashew cream

Print Mushroom and chickpea soup with cashew cream Ingredients Soup 500 g mushrooms chopped 1 medium onion chopped 1 cup chickpeas cooked 2 cups water 2 cloves garlic minced 2 tablespoons olive oil salt to taste Cashew cream 50 g cashews previously soaked for 4 […]

Red lentil, chickpea and coconut cream soup

Red lentil, chickpea and coconut cream soup

  Print Red lentil, chickpea and coconut cream soup Ingredients 2 cups red lentils 2 cups chickpeas cooked 3 cups sweet potato chopped 2 cups zucchini chopped 1 cup peppers chopped 1 cup carrots chopped 2-3 tablespoons olive oil 3-4 cloves garlic minced thumb-sized ginger […]

Black bean pizza crust with purple hummus

Black bean pizza crust with purple hummus

Print Black bean pizza crust with purple hummus Ingredients Crust 1.5 cup black beans cooked 1 clove garlic 2 flax eggs 2 tablespoons ground flaxseed + 5 tablespoons water, stir and let it sit for 5-10 minutes 1/2 medium beet chopped 1 teaspoon baking powder […]

Black bean brownies

Black bean brownies

Print Black bean brownies Ingredients 1.5 cup black beans cooked 2 flax eggs 2 tablespoons ground flaxseed + 5 tablespoons water, stir and let it sit for 5-10 minutes 50 g almonds roasted 50 g coconut sugar 40 g carob ground 60 g cacao powder […]

Chocolate mousse cake

Chocolate mousse cake

Print Chocolate mousse cake Ingredients Crust 120 g almonds roasted 20 g rolled oats 90 g dates previously soaked for minimum 1 hour 2 tablespoons cacao powder 2 tablespoons coconut oil 1 tablespoons agave for extra sweetness Mousse filling 100 g cashews previously soaked for […]

Sweet potato and chickpea soup with coconut cream

Sweet potato and chickpea soup with coconut cream

Print Sweet potato and chickpea soup with coconut cream Ingredients 1 medium onion 700 g sweet potato chopped 3 cups chickpeas cooked thumb-sized ginger minced 3-4 cloves garlic minced 4-5 cups water 1 can coconut milk 1/2 teaspoon turmeric 1 tablespoon olive oil garlic powder […]

Salt, Sugar, Fat

Salt, Sugar, Fat

Michael Moss is a New York Time Pulitzer prize awarded investigative journalist. In this book, he is on the path of opening our eyes to the strategies of processed food industry. Backed by meticulous, well-documented research, book opens our eyes to the fact that processed […]