Month: October 2016

Chickpea flour burger buns

Chickpea flour burger buns

Print Chickpea flour burger buns Ingredients 1.5 cup chickpea flour 1 cup water 1.5 teaspoon baking powder 1/4 cup chives, basil or other herbs chopped salt to taste garlic powder to taste Instructions Burger buns To make chickpea flour batter stir together chickpea flour, salt, […]

Red lentil, squash and sweet potato stew with vegetables

Red lentil, squash and sweet potato stew with vegetables

Print Red lentil, squash and sweet potato stew with vegetables Ingredients Stew 130 g red lentils 2 cups leeks chopped 2 cups squash chopped 1 cups sweet potato chopped 2/3 cup chickpeas cooked 2 tablespoons olive oil 2-3 bay leaves 1/2 teaspoon turmeric thumb-sized ginger […]

Socca pizza with arugula pesto and vegetables

Socca pizza with arugula pesto and vegetables

Print Socca pizza with arugula pesto and vegetables Ingredients Crust 1 cup chickpea flour 1 cup water 1/2 teaspoon turmeric garlic powder to taste salt to taste Arugula pesto 60 g cashews previously soaked for 3 hours 1 cup arugula 2 tablespoons nutritional yeast 2 […]

Squash pizza crust with green pesto

Squash pizza crust with green pesto

Print Squash pizza crust with green pesto Ingredients Crust 80 g garbanzo flour 1 cup squash puree 2 flax eggs 2 tablespoons ground flaxseed + 5 tablespoons water, stir and let it sit for 5-10 minutes 1 teaspoon turmeric 2-3 tablespoons water salt to taste […]

Roasted almonds and coconut bliss balls

Roasted almonds and coconut bliss balls

Print Roasted almonds and coconut bliss balls Ingredients 100 g almonds roasted 40 g shredded coconut 3-4 tablespoons agave 5 tablespoons coconut oil 2 teaspoons lime juice pinch of vanilla powder Instructions Place almonds in a food processor and blend until they are finely ground. […]

Quinoa and broccoli pizza crust with red cabbage spread

Quinoa and broccoli pizza crust with red cabbage spread

  Print Quinoa and broccoli pizza crust with red cabbage spread Ingredients Crust 100 g quinoa previously soaked for minimum 4 hours 1 cup broccoli florets boiled for 1-2 minutes 1 cup arugula chopped 2 cloves garlic 1 tablespoon psyllium 1/2 teaspoon baking powder 2-3 […]

Pizza with beet crust and cashew spread

Pizza with beet crust and cashew spread

Print Pizza with beet crust and cashew spread Ingredients Crust 120 g quinoa previously soaked minimum 4 hours 1.5 cups beets roasted 1 tablespoon psyllium 1/2 teaspoon baking powder 2-3 tablespoons water salt to taste garlic powder to taste Cashew spread 80 g cashews previously […]

Chickpea brownies

Chickpea brownies

Print Chickpea brownies Ingredients 1.5 cups cooked and peeled 30 g carob powder 60 g cacao powder 180 g apple sauce 50 g hazelnuts roasted 60 g coconut sugar 3 tablespoon coconut oil 1-2 tablespoons agave for extra sweetnes, if needed 2 teaspoons baking powder […]

Sweet potato pizza crust with green pesto

Sweet potato pizza crust with green pesto

  Print Sweet potato pizza crust with green pesto Ingredients Crust 250 g sweet potatoes shredded 3 tablespoons oat flour 1 teaspoon baking powder 1 tablespoon psyllium garlic powder to taste salt to taste Green pesto 60 g sunflower seeds toasted 1 tablespoon sesame seeds […]

Pizza with quinoa and beet crust and chickpea flour scramble

Pizza with quinoa and beet crust and chickpea flour scramble

  Print Pizza with quinoa and beet crust and chickpea flour scramble Ingredients Crust 100 g quinoa previously soaked for minimum 4 hours 2 medium beets roasted 2/3 cup red cabbage shredded 1 clove garlic 1 tablespoon psyllium 3-4 tablespoons water salt to taste Chickpea […]

Triple chocolate zebra style cake

Triple chocolate zebra style cake

Print Triple chocolate zebra style cake Ingredients Crust 80 g almonds 50 g walnuts 20 g coconut chips 20 g rolled oats 2 tablespoons coconut oil 2 tablespoons cacao powder 100 g dates previously soaked for 1 hour 1 tablespoon agave for extra sweetness White […]

Bounty cupcakes

Bounty cupcakes

  Print Bounty cupcakes Ingredients Crust 100 g almonds roasted 2 tablespoons cacao powder 2-3 tablespoons coconut oil 80 g dates previously soaked for min 1 hour 1 tablespoon agave for extra sweetness Coconut filling 200 g coconut cream the thickened coconut cream from a […]


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