Month: September 2016

Roasted beet hummus

Roasted beet hummus

Print Roasted beet hummus Ingredients 2 cups chickpeas cooked and peeled 1 big beet roasted juice of 1/2 lemon 2 cloves garlic 1 tablespoon olive oil 6-7 tablespoons sesame seeds toasted salt to taste Instructions Put all ingredients in a high-speed blender and process until […]

Red pepper pesto

Red pepper pesto

Print Red pepper pesto Ingredients 1 cup red peppers roasted and peeled 5-6 leaves basil 2-3 cloves garlic 3-4 pieces sun-dried tomatoes previously soaked for minimum one hour salt to taste Instructions Place all the ingredients in a high-speed blender and process until the mixture […]

Roasted red pepper hummus

Roasted red pepper hummus

Print Roasted red pepper hummus Ingredients 2 cups chickpeas cooked and peeled 2 big red peppers roasted and peeled juice of 1/2 lemon 2 cloves garlic 1-2 tablespoons olive oil 6-7 tablespoons sesame seeds toasted salt to taste Instructions Put all ingredients in a high-speed […]

Red pepper and tomato salsa

Red pepper and tomato salsa

Print Red pepper and tomato salsa Ingredients 1 kg tomatoes peeled and chopped 4-5 big red pepperes chopped 1 tablespoon coconut sugar 2 dl tomato puree 4 tablespoons olive oil 1/2 cup parsley chopped 6-7 cloves garlic minced salt to taste Instructions Tomato salsa In […]

Apricot, coconut and almond bliss balls

Apricot, coconut and almond bliss balls

Print Apricot, coconut and almond bliss balls Ingredients 100 g dried apricots previously soaked for minimum 3 hours 50 g almonds roasted 50 g cashews 50 g shredded coconut 3 tablespoons coconut oil 1-2 tablespoons agave for extra sweetness 1 tablespoon lime juice pinch of […]

Energy cubes – double chocolate brownies

Energy cubes – double chocolate brownies

These brownies are good as a pick up in the morning, after a workout or anytime you crave something sweet. They are vegan, gluten-free, healthy and full of antioxidants. They will give you loads of energy because they are filled with nutrient-dense ingredients like dates, […]

Blueberry squares

Blueberry squares

  Print Blueberry squares Ingredients Crust 60 g almonds 20 g oats 20 g coconut chips 50 g dates previously soaked for minimum 1 hour 2 tablespoons coconut oil 1 tablespoon cacao powder 1 tablespoon cacao nibs Filling 150 g cashews previously soaked for minimum […]

Food choices

Food choices

We are always on the lookout for great food documentaries. This is one of those that will make you rethink everything you know about food and health and will inspire you to make changes in your own life by switching to plant-based diet. It was […]