Recent posts

Roasted beet hummus

Roasted beet hummus

  Print Roasted beet hummus Ingredients 1.5 cups cooked chickpeas approx. 250 g (cooked and drained) 1 cup roasted beets approx. 190 g (peeled and chopped) 3-4 tablespoons lemon or lime juice 2 cloves garlic 1 tablespoon olive oil 5 tablespoons toasted sesame seeds approx. […]

Peanut and chocolate tarts

Peanut and chocolate tarts

Loaded with all the good stuff, these tarts will satisfy your cravings without the feeling of guilt. A great pick-me-up for busy days. Vegan and gluten-free.   Print Peanut and chocolate tarts Ingredients Tarts 200 g dates soaked in water for a couple of hours […]

No-bake almond oat breakfast squares

No-bake almond oat breakfast squares

If you don’t like sugary store-bought energy bars then this healthy treat is for you. It’s made with toasted almonds, dates, apricots, rolled oats, and dried apples. It’s a great snack when you’re feeling hungry mid-day and it will give you an instant boost of […]

Purple pancakes with tigernut flour

Purple pancakes with tigernut flour

How to make food more fun? Here, I used natural food colorings – pitaya and butterfly pea flower powder to get this awesome purple color. Looks pretty cool, ha? So, if you are in the mood for something fun and colorful, maybe you could try […]

Chickpea flour chocolate pancakes

Chickpea flour chocolate pancakes

  Print Chickpea flour chocolate pancakes Ingredients Pancakes 100 g chickpea flour 40 g oat flour 65-70 g coconut sugar 50 g cacao powder 1.5 teaspoon baking powder 1 teaspoon gingerbread spices mix 100 g coconut cream the thickened coconut cream from a can of […]

Cherry, coconut, and chocolate cake

Cherry, coconut, and chocolate cake

Print Cherry, coconut, and chocolate cake Ingredients Crust 80 g toasted almonds 20 g rolled oats 50 g dates soak for min 1 hr 10 g cacao powder Coconut-cherry filling 250 g cashews soaked for min 4 hrs 100 g coconut cream the thickened cream […]

Buckwheat flour chocolate pancakes

Buckwheat flour chocolate pancakes

  Print Buckwheat flour chocolate pancakes Prep Time 10 minutes Cook Time 30 minutes Servings 4 Ingredients Pancakes 60 g buckwheat flour 60 g white rice flour 30 g cacao powder 50 g coconut sugar 1 ripe banana approx. 100 g 160 ml rice milk […]

Purple ombre layered parfait

Purple ombre layered parfait

  Print Purple ombre layered parfait Servings 2 Ingredients 50 g rolled oats 1 tablespoon white chia seeds 100 ml almond milk 3 frozen bananas 1 teaspoon blue spirulina 1/2-1 teaspoon pitaya powder 50 ml almond milk 150-200 g coconut yogurt Instructions Base mixture Soak […]

Coconut, blue spirulina, and raspberry cheesecake

Coconut, blue spirulina, and raspberry cheesecake

  Print Coconut, blue spirulina, and raspberry cheesecake Ingredients Crust 80 g toasted almonds ground 20 g rolled oats ground 50 g dates previously soaked for min 1 hour 1 tablespoon coconut oil Coconut and raspberry layer 150 g cashews previously soaked for min 4 […]

Chickpea chocolate mini cake

Chickpea chocolate mini cake

  Print Chickpea chocolate mini cake Ingredients Cake 100 g chickpeas cooked and peeled 14 tablespoons rice milk approx. 140 ml, at room temperature 50 g almonds toasted and ground 30 g white rice flour 30 g millet flour 30 g cacao powder 60 g […]

Chocolate cookie tarts with maqui berry filling

Chocolate cookie tarts with maqui berry filling

  Print Chocolate cookie tarts with maqui berry filling Ingredients Chocolate cookie tarts 60 g teff flour 20 g white rice flour 10 g tapioca flour 60 g toasted almonds ground 25-30 g cacao powder 40 g coconut sugar 1 level teaspoon baking powder 50 […]

Coconut mini cheesecakes

Coconut mini cheesecakes

  Print Coconut mini cheesecakes Servings 7 Ingredients Crust 60 g almonds roasted 20 g coconut flour 70 g dates previously soaked for min 1 hour 1 tablespoon cacao powder 1 tablespoon coconut oil Coconut filling 100 g cashews previously soaked for minimum 4 hours […]

Stracciatella, maqui berry, and white chocolate cheesecake

Stracciatella, maqui berry, and white chocolate cheesecake

  Print Stracciatella, maqui berry, and white chocolate cheesecake Ingredients Crust 80 g toasted almonds 80 g toasted cashews 3 tablespoons coconut oil 2 level tablespoons cacao powder approx. 12 g 2 tablespoons agave Stracciatella layer 240 g cashews previously soaked for minimum 4 hours […]

One bowl chocolate cake with chocolate-coconut cream frosting

One bowl chocolate cake with chocolate-coconut cream frosting

  Print One bowl chocolate cake with chocolate-coconut cream frosting Ingredients Chocolate cake 100 g toasted almonds ground 50 g white rice flour 50 g rolled oats ground 20 g teff flour 70 g coconut sugar 50 g cacao powder 10 g ground chia seeds […]

Purple sweet potato, chickpea, and ginger soup

Purple sweet potato, chickpea, and ginger soup

  Print Purple sweet potato, chickpea, and ginger soup Ingredients 2 onions 1 tablespoon olive oil thumb-sized ginger minced 2 cloves garlic minced 600 g purple sweet potatoes baked and peeled 100 g cooked chickpeas 600 ml water 100 g coconut cream the thickened coconut […]

Stracciatella cupcakes

Stracciatella cupcakes

  Print Stracciatella cupcakes Ingredients Crust 50 g toasted almonds 20 g rolled oats 50 g dates soaked in water for 1-2 hours 1 tablespoon cacao powder Filling 200 g cashews previously soaked in water for 4-5 hours 100 g coconut cream the thickened coconut […]

Apricot, coconut, almond, and cashew bliss balls

Apricot, coconut, almond, and cashew bliss balls

  Print Apricot, coconut, almond, and cashew bliss balls Ingredients 180 g dried apricots previously soaked for minimum 3 hours 100 g almonds toasted 60 g cashews toasted 60 g shredded coconut 2 tablespoons lime or lemon juice pinch of vanilla powder shredded coconut extra, […]

Chocolate Chickpea Hazelnut Cookies

Chocolate Chickpea Hazelnut Cookies

  Print Chocolate Chickpea Hazelnut Cookies Ingredients 200 g chickpeas cooked and peeled 7 tablespoons almond milk or any other alternative 100 g toasted hazelnuts chopped 50 g almond butter 100 g coconut sugar 50 g cacao powder 50 g coconut flour 30 g teff […]